The following information has been compiled as a resource for my clients and the general public. Here you will find resources to help you in your pursuit of obtaining optimal overall health and wellness, as well as resources and contacts in a time of crisis.

GENERAL HEALTH, GROWTH AND WELLNESS RESOURCES

• American Academy of Pediatrics
• American Heart Association
• Authentic Happiness
• Conejo Recreation and Park District
• Discovery Health
• eDiets.com
• LocalHikes
• MedicineNet
• MSN Health
• Parenting
• Prescription Drug Information by RxList
• Psychology Today
• WebMD

PSYCHOLOGICAL RESOURCES AND ADJUNCTIVE TREATMENTS

• Adult Children of Alcoholics (ACA)
• Alcoholics Anonymous (AA)
• Al-Anon/Alateen Family Group Headquarters
• Anxiety Disorders Association of America
• Attention Deficit Disorder Association
• Children & Adults with AD/HD (CHADD)
• Co-Dependents Anonymous (CODA)
• Depression and Bipolar Support Alliance
• Eating Disorders (Bulimia, Anorexia, Binge Eating)
• Freedom From Fear (Anxiety & Depression)
• Gamblers Anonymous (GA)
• Narcotics Anonymous (NA)
• National Alliance on Mental Illness (NAMI)
• National Center for Post-Traumatic Stress Disorder